{"id":26229,"date":"2026-09-07T11:49:07","date_gmt":"2026-09-07T02:49:07","guid":{"rendered":"https:\/\/kids-laboratory.co.jp\/content\/?p=26229"},"modified":"2026-09-07T11:49:07","modified_gmt":"2026-09-07T02:49:07","slug":"postpartum-fatigue-timeline-solutions","status":"publish","type":"post","link":"https:\/\/kids-laboratory.co.jp\/content\/parenting-time-and-peace\/postpartum-fatigue-timeline-solutions\/","title":{"rendered":"\u7523\u5f8c\u305a\u3063\u3068\u7720\u3044\u306e\u306f\u3044\u3064\u307e\u3067\uff1f\u591c\u9593\u6388\u4e73\u306e\u5bdd\u4e0d\u8db3\u30fb\u7720\u308c\u306a\u3044\u30fb\u5bdd\u3066\u3082\u53d6\u308c\u306a\u3044\u7720\u6c17\u3092\u5206\u3051\u3066\u3001\u4eca\u65e5\u306e\u884c\u52d5\u3068\u76f8\u8ac7\u5148\u3092\u793a\u3057\u307e\u3059"},"content":{"rendered":"<p>\u7523\u5f8c\u3001\u7720\u3044\u306e\u306b\u7720\u308c\u306a\u3044\u3001\u7720\u308c\u3066\u3082\u7720\u6c17\u304c\u53d6\u308c\u306a\u3044\u2014\u2014\u305d\u306e\u3057\u3093\u3069\u3055\u306f\u3001\u539f\u56e0\u306b\u3088\u3063\u3066\u4eca\u65e5\u53d6\u308b\u3079\u304d\u884c\u52d5\u304c\u307e\u3063\u305f\u304f\u9055\u3044\u307e\u3059\u3002<\/p>\n<p>\u591c\u9593\u6388\u4e73\u3067\u7720\u308b\u6642\u9593\u304c\u8db3\u308a\u306a\u3044\u306e\u304b\u3001\u4f11\u3081\u308b\u72b6\u6cc1\u306a\u306e\u306b\u7720\u308c\u306a\u3044\u306e\u304b\u3001\u5341\u5206\u5bdd\u3066\u3082\u5f37\u3044\u7720\u6c17\u304c\u7d9a\u304f\u306e\u304b\u3002<span 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yellow--border\">\n<p><b>\u62b1\u3063\u3053\u4e2d\u30fb\u904b\u8ee2\u4e2d\u306b\u610f\u8b58\u304c\u9060\u306e\u304f\u307b\u3069\u306e\u7720\u6c17\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4eca\u3059\u3050\u5b89\u5168\u306a\u5834\u6240\u3067\u4f11\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/b>\u8d64\u3061\u3083\u3093\u3092\u62b1\u3044\u305f\u307e\u307e\u7720\u308b\u3053\u3068\u306f\u8ee2\u843d\u30fb\u7a92\u606f\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u5371\u967a\u3092\u611f\u3058\u308b\u7720\u6c17\u306f\u3001\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u7d9a\u3051\u308b\u3088\u308a\u5148\u306b\u3001\u7523\u79d1\u304b\u6551\u6025\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<\/div>\n<h2>\u7523\u5f8c1\u30f6\u6708\u2014\u2014\u7720\u6c17\u304c\u3044\u3061\u3070\u3093\u5f37\u3044\u6642\u671f\u306e\u80cc\u666f\u3068\u898b\u76f4\u3057\u3066\u307f\u308b\u3053\u3068<\/h2>\n<p>\u7523\u5f8c1\u30f6\u6708\u306f\u3001\u591c\u9593\u6388\u4e73\u306e\u983b\u5ea6\u304c\u9ad8\u304f\u3001\u307e\u3068\u307e\u3063\u305f\u7761\u7720\u304c\u3068\u308a\u306b\u304f\u3044\u6642\u671f\u3067\u3059\u3002\u51fa\u7523\u306b\u3088\u308b\u4f53\u529b\u6d88\u8017\u3068\u30db\u30eb\u30e2\u30f3\u306e\u6025\u6fc0\u306a\u5909\u5316\u304c\u91cd\u306a\u308b\u305f\u3081\u3001\u7720\u6c17\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u3084\u3059\u3044\u72b6\u6cc1\u304c\u7d9a\u304d\u307e\u3059\u3002\u5bb6\u65cf\u306e\u4ea4\u4ee3\u3084\u7523\u5f8c\u30b1\u30a2\u306e\u5229\u7528\u3092\u65e9\u3081\u306b\u691c\u8a0e\u3057\u3066\u304a\u304f\u3068\u3001\u3053\u306e\u6642\u671f\u306e\u8ca0\u62c5\u3092\u5c11\u3057\u5206\u6563\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3>\u3053\u306e\u6642\u671f\u306b\u3088\u304f\u3042\u308b\u80cc\u666f<\/h3>\n<p>\u65b0\u751f\u5150\u306f\u663c\u591c\u306e\u533a\u5225\u304c\u306a\u304f\u3001\u6388\u4e73\u9593\u9694\u304c2\u301c3\u6642\u9593\u3054\u3068\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n<p>\u6bcd\u4e73\u80b2\u5150\u306e\u5834\u5408\u3001\u591c\u9593\u6388\u4e73\u306f\u304a\u6bcd\u3055\u307e\u304c\u62c5\u3046\u3053\u3068\u304c\u591a\u304f\u3001\u9023\u7d9a\u3057\u3066\u7720\u308c\u308b\u6642\u9593\u304c1\u301c2\u6642\u9593\u7a0b\u5ea6\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u51fa\u7523\u5f8c\u306e\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b\u306f\u3001\u6c17\u5206\u306e\u6ce2\u3084\u7720\u308a\u306e\u8cea\u306b\u3082\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u7720\u308c\u308b\u306f\u305a\u306a\u306e\u306b\u7720\u308c\u306a\u3044\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u3001\u3053\u306e\u30db\u30eb\u30e2\u30f3\u5909\u5316\u304c\u80cc\u666f\u306b\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5bb6\u5ead\u3067\u898b\u76f4\u3057\u3066\u307f\u308b\u3053\u3068<\/h3>\n<ul>\n<li>\u591c\u9593\u6388\u4e73\u306e\u56de\u6570\u3068\u3001\u9023\u7d9a\u3057\u3066\u7720\u308c\u3066\u3044\u308b\u6642\u9593\u306e\u9577\u3055\uff081\u301c2\u6642\u9593\u3067\u3082\u6a2a\u306b\u306a\u308c\u3066\u3044\u308b\u304b\uff09<\/li>\n<li>\u7720\u308c\u308b\u72b6\u6cc1\u306b\u306a\u3063\u305f\u3068\u304d\u3001\u5b9f\u969b\u306b\u7720\u308c\u3066\u3044\u308b\u304b\uff08\u7720\u308c\u306a\u3044\u5834\u5408\u306f\u300c\u4e0d\u7720\u300d\u306e\u72b6\u614b\u306b\u8fd1\u3044\uff09<\/li>\n<li>\u52d5\u60b8\u30fb\u606f\u5207\u308c\u30fb\u982d\u75db\u30fb\u7acb\u3061\u304f\u3089\u307f\u304c\u3042\u308b\u304b\uff08\u8ca7\u8840\u306e\u30b5\u30a4\u30f3\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\uff09<\/li>\n<li>\u5f37\u3044\u843d\u3061\u8fbc\u307f\u30fb\u6d99\u304c\u6b62\u307e\u3089\u306a\u3044\u30fb\u4f55\u3082\u697d\u3057\u3081\u306a\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u306a\u3044\u304b<\/li>\n<\/ul>\n<h3>\u76f8\u8ac7\u306e\u76ee\u5b89<\/h3>\n<p>\u7523\u5f8c1\u30f6\u6708\u5065\u8a3a\u306f\u3001\u7720\u308c\u306a\u3044\u30fb\u3057\u3093\u3069\u3044\u3092\u4f1d\u3048\u308b\u5927\u5207\u306a\u6a5f\u4f1a\u3067\u3059\u3002\u300c\u7720\u308c\u3066\u3044\u306a\u3044\u300d\u300c\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u300d\u3068\u3044\u3046\u72b6\u6cc1\u306f\u3001\u9060\u616e\u306a\u304f\u7523\u79d1\u306b\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>1\u30f6\u6708\u5065\u8a3a\u306e\u524d\u3067\u3082\u3001<span 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href=\"https:\/\/kids-laboratory.co.jp\/content\/parenting-time-and-peace\/nighttime-feeding-division-by-type\/\" data-fp-inlink=\"1\">\u591c\u9593\u6388\u4e73\u306e\u4e00\u90e8\u3092\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u62c5\u3063\u3066\u3082\u3089\u3046<\/a>\u3053\u3068\u304c\u3001\u7761\u7720\u78ba\u4fdd\u306e\u6700\u3082\u76f4\u63a5\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306f\u52a9\u7523\u5e2b\u3084\u7523\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u300c\u983c\u307f\u306b\u304f\u3044\u300d\u300c\u8a00\u3063\u3066\u3082\u52d5\u3044\u3066\u304f\u308c\u306a\u3044\u300d\u3068\u3044\u3046\u58f0\u304c\u3042\u308b\u3053\u3068\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u300c\u4f55\u6642\u304b\u3089\u4f55\u6642\u306e\u6388\u4e73\u3092\u62c5\u5f53\u3057\u3066\u307b\u3057\u3044\u300d\u3068\u5177\u4f53\u7684\u306a\u6642\u9593\u3068\u5f79\u5272\u3092\u4f1d\u3048\u308b\u3068\u3001\u52d5\u3044\u3066\u3082\u3089\u3044\u3084\u3059\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u5bb6\u304c\u9060\u3044\u30fb\u30d1\u30fc\u30c8\u30ca\u30fc\u304c\u5e30\u5b85\u306e\u9045\u3044\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u306a\u3069\u3001\u5bb6\u65cf\u5185\u3067\u306e\u4ea4\u4ee3\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u6b21\u306e\u5916\u90e8\u652f\u63f4\u3092\u65e9\u3081\u306b\u8abf\u3079\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u30fb\u4e00\u6642\u9810\u304b\u308a\u30fb\u30d9\u30d3\u30fc\u30b7\u30c3\u30bf\u30fc\u3092\u4f7f\u3046<\/h3>\n<p>\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u306f\u3001\u81ea\u6cbb\u4f53\u304c\u5b9f\u65bd\u3059\u308b\u6bcd\u5b50\u652f\u63f4\u306e\u5236\u5ea6\u3067\u3059\u3002\u5bbf\u6cca\u578b\uff08\u30b7\u30e7\u30fc\u30c8\u30b9\u30c6\u30a4\uff09\u30fb\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u578b\u30fb\u8a2a\u554f\u578b\u304c\u3042\u308a\u3001\u52a9\u7523\u5e2b\u3084\u4fdd\u80b2\u58eb\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u53d7\u3051\u306a\u304c\u3089\u4f11\u606f\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8cbb\u7528\u306f\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u3001\u6240\u5f97\u306b\u5fdc\u3058\u305f\u88dc\u52a9\u304c\u3042\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u5b50\u80b2\u3066\u652f\u63f4\u7a93\u53e3\u3084\u3001\u3053\u3069\u3082\u5bb6\u5ead\u5e81\u306e\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u306e\u30da\u30fc\u30b8\u3067\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e00\u6642\u9810\u304b\u308a\u306f\u3001\u4fdd\u80b2\u6240\u3084\u8a8d\u5b9a\u3053\u3069\u3082\u5712\u304c\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002\u5229\u7528\u53ef\u80fd\u306a\u6708\u9f62\u3084\u6761\u4ef6\u306f\u65bd\u8a2d\u30fb\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u5b50\u80b2\u3066\u652f\u63f4\u7a93\u53e3\uff08\u5e02\u533a\u753a\u6751\u306e\u5b50\u80b2\u3066\u8ab2\u30fb\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\uff09\u306b\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002\u6570\u6642\u9593\u5358\u4f4d\u3067\u9810\u3051\u3066\u4f11\u606f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30d9\u30d3\u30fc\u30b7\u30c3\u30bf\u30fc\u306f\u3001\u81ea\u5b85\u306b\u6765\u3066\u3082\u3089\u3048\u308b\u305f\u3081\u79fb\u52d5\u306e\u8ca0\u62c5\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u8cbb\u7528\u306f\u65bd\u8a2d\u3084\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u81ea\u6cbb\u4f53\u306e\u88dc\u52a9\u5238\u304c\u4f7f\u3048\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u6700\u65b0\u306e\u88dc\u52a9\u5185\u5bb9\u306f\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u516c\u5f0f\u60c5\u5831\u3067\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u300c\u307e\u3060\u4f7f\u3046\u307b\u3069\u3067\u306f\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u7533\u3057\u8fbc\u3093\u3067\u304a\u304f\u3068\u3001\u672c\u5f53\u306b\u9650\u754c\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u4f7f\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u5bb6\u4e8b\u3092\u524a\u3063\u3066\u4f53\u529b\u6d88\u8017\u3092\u6e1b\u3089\u3059<\/h3>\n<p>\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5bb6\u4e8b\u306b\u304b\u3051\u308b\u4f53\u529b\u3092\u6e1b\u3089\u3059\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u306f\u5b85\u914d\u98df\u30fb\u51b7\u51cd\u98df\u54c1\u30fb\u30ec\u30c8\u30eb\u30c8\u3092\u7a4d\u6975\u7684\u306b\u4f7f\u3046\u3001\u6383\u9664\u306f\u6700\u4f4e\u9650\u306b\u3059\u308b\u3001\u6d17\u6fef\u306f\u4e7e\u71e5\u6a5f\u3092\u4f7f\u3046\u306a\u3069\u3001\u300c\u3084\u3089\u306a\u304f\u3066\u3044\u3044\u3053\u3068\u3092\u6c7a\u3081\u308b\u300d\u3068\u3044\u3046\u767a\u60f3\u304c\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u624b\u3092\u629c\u3044\u3066\u3044\u3044\u300d\u3068\u601d\u3048\u306a\u3044\u5834\u5408\u306f\u3001\u300c\u4eca\u306f\u8d64\u3061\u3083\u3093\u3068\u304a\u6bcd\u3055\u307e\u306e\u56de\u5fa9\u304c\u6700\u512a\u5148\u300d\u3068\u5272\u308a\u5207\u308b\u3053\u3068\u304c\u3001\u9577\u3044\u76ee\u3067\u898b\u3066\u5bb6\u65cf\u5168\u4f53\u306e\u305f\u3081\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u89aa\u304c\u8d77\u304d\u305f\u307e\u307e\u898b\u5b88\u308b\u77ed\u3044\u6642\u9593\u3092\u4f5c\u308b<\/h3>\n<p>\u8d64\u3061\u3083\u3093\u304c\u4e00\u4eba\u3067\u904a\u3093\u3067\u3044\u308b\u77ed\u3044\u6642\u9593\u306b\u3001\u5ea7\u3063\u3066\u6c34\u5206\u3092\u53d6\u308b\u30fb\u98df\u4e8b\u3092\u3059\u308b\u30fb\u76ee\u3092\u9589\u3058\u3066\u4f11\u3080\u3001\u3068\u3044\u3046\u6642\u9593\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001<span class=\"marker\">\u4e73\u5e7c\u5150\u3092\u4e00\u4eba\u3067\u904a\u3070\u305b\u305f\u307e\u307e\u89aa\u304c\u7720\u308b\u3053\u3068\u306f\u5b89\u5168\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u89aa\u304c\u7720\u308b\u306e\u306f\u3001<a href=\"https:\/\/kids-laboratory.co.jp\/content\/parenting-time-and-peace\/living-room-baby-sleep-spaces-comparison\/\" data-fp-inlink=\"1\">\u8d64\u3061\u3083\u3093\u304c\u5b89\u5168\u306a\u5bdd\u5e8a\u3067\u7720\u3063\u3066\u3044\u308b\u3068\u304d<\/a>\u3001\u307e\u305f\u306f\u5225\u306e\u8cac\u4efb\u3042\u308b\u5927\u4eba\u304c\u898b\u5b88\u3063\u3066\u3044\u308b\u3068\u304d\u306b\u9650\u308a\u307e\u3059\u3002<\/p>\n<p>\u8d64\u3061\u3083\u3093\u304c\u8d77\u304d\u3066\u3044\u308b\u9593\u306b\u89aa\u304c\u4f11\u606f\u3092\u53d6\u308b\u305f\u3081\u306b\u306f\u3001\u5b89\u5168\u306b\u4e00\u4eba\u904a\u3073\u3067\u304d\u308b\u74b0\u5883\u3068\u3001\u89aa\u304c\u8fd1\u304f\u3067\u8d77\u304d\u305f\u307e\u307e\u898b\u5b88\u308b\u3053\u3068\u304c\u524d\u63d0\u3067\u3059\u3002<\/p>\n<h2>\u3059\u3050\u76f8\u8ac7\u3057\u3066\u307b\u3057\u3044\u30b5\u30a4\u30f3<\/h2>\n<p><span class=\"marker\">\u5f37\u3044\u843d\u3061\u8fbc\u307f\u3084\u4e0d\u5b89\u3001\u4f55\u3082\u697d\u3057\u3081\u306a\u3044\u72b6\u614b\u3001\u81ea\u5206\u3084\u5b50\u3069\u3082\u3092\u50b7\u3064\u3051\u308b\u8003\u3048\u304c\u6d6e\u304b\u3076\u5834\u5408\u3001\u610f\u8b58\u304c\u4fdd\u3066\u306a\u3044\u307b\u3069\u306e\u7720\u6c17\u3001\u62b1\u3063\u3053\u3084\u904b\u8ee2\u4e2d\u306b\u5371\u967a\u3092\u611f\u3058\u308b\u7720\u6c17\u304c\u3042\u308b\u3068\u304d\u306f\u3001\u7523\u79d1\u30fb\u7cbe\u795e\u79d1\u30fb\u81ea\u6cbb\u4f53\u306e\u76f8\u8ac7\u7a93\u53e3\u306b\u65e9\u3081\u306b\u9023\u7d61\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\u300c\u5927\u3052\u3055\u304b\u306a\u300d\u300c\u3053\u3093\u306a\u3053\u3068\u3067\u76f8\u8ac7\u3057\u3066\u3044\u3044\u306e\u304b\u306a\u300d\u3068\u601d\u308f\u305a\u3001\u307e\u305a\u96fb\u8a71\u4e00\u672c\u304b\u3051\u3066\u307f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<div class=\"jin-iconbox green-iconbox\">\n<div class=\"jin-iconbox-icons\"><i class=\"jic jin-ifont-speaker jin-icons\"><\/i><\/div>\n<div class=\"jin-iconbox-main green--border\">\n<p><b>\u3059\u3050\u76f8\u8ac7\u3057\u3066\u307b\u3057\u3044\u72b6\u614b\u306e\u30ea\u30b9\u30c8<\/b><\/p>\n<ul>\n<li>\u5f37\u3044\u843d\u3061\u8fbc\u307f\u3084\u6d99\u304c\u6b62\u307e\u3089\u306a\u3044\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<li>\u4f55\u3082\u697d\u3057\u3081\u306a\u3044\u30fb\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u3068\u3044\u3046\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<li>\u81ea\u5206\u3084\u5b50\u3069\u3082\u3092\u50b7\u3064\u3051\u308b\u8003\u3048\u304c\u6d6e\u304b\u3076<\/li>\n<li>\u610f\u8b58\u304c\u4fdd\u3066\u306a\u3044\u307b\u3069\u306e\u5f37\u3044\u7720\u6c17\u304c\u3042\u308b<\/li>\n<li>\u62b1\u3063\u3053\u4e2d\u30fb\u904b\u8ee2\u4e2d\u306b\u7720\u3063\u3066\u3057\u307e\u3044\u305d\u3046\u306b\u306a\u308b<\/li>\n<li>\u98df\u4e8b\u304c\u307b\u3068\u3093\u3069\u53d6\u308c\u306a\u3044\u30fb\u6025\u6fc0\u306b\u4f53\u91cd\u304c\u5909\u5316\u3057\u3066\u3044\u308b<\/li>\n<li>\u8d64\u3061\u3083\u3093\u306e\u6ce3\u304d\u58f0\u306b\u5f37\u3044\u6050\u6016\u3084\u6012\u308a\u3092\u611f\u3058\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\u4e0a\u8a18\u306e\u3044\u305a\u308c\u304b\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306e\u76f8\u8ac7\u5148\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u304c\u9078\u629e\u80a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li><b>\u7523\u79d1\u30fb\u7523\u5a66\u4eba\u79d1<\/b>\uff1a\u7523\u5f8c\u3046\u3064\u30fb\u7523\u5f8c\u306e\u4e0d\u7720\u30fb\u8eab\u4f53\u7684\u306a\u539f\u56e0\u306e\u78ba\u8a8d<\/li>\n<li><b>\u7cbe\u795e\u79d1\u30fb\u5fc3\u7642\u5185\u79d1<\/b>\uff1a\u5f37\u3044\u843d\u3061\u8fbc\u307f\u30fb\u4e0d\u5b89\u30fb\u4e0d\u7720\u304c\u7d9a\u304f\u5834\u5408<\/li>\n<li><b>\u81ea\u6cbb\u4f53\u306e\u5b50\u80b2\u3066\u76f8\u8ac7\u7a93\u53e3\u30fb\u4fdd\u5065\u5e2b<\/b>\uff1a\u307e\u305a\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3044\u305f\u3044\u5834\u5408<\/li>\n<li><b>\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3\uff080120-279-338\uff09<\/b>\uff1a24\u6642\u9593\u5bfe\u5fdc\u306e\u76f8\u8ac7\u7a93\u53e3<\/li>\n<li><b>\u6551\u6025\uff08119\u30fb\u8fd1\u304f\u306e\u6551\u6025\u75c5\u9662\uff09<\/b>\uff1a\u610f\u8b58\u304c\u4fdd\u3066\u306a\u3044\u30fb\u7dca\u6025\u306e\u5834\u5408<\/li>\n<\/ul>\n<p>\u75c5\u540d\u3092\u81ea\u5206\u3067\u5224\u65ad\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u7720\u308c\u306a\u3044\u300d\u300c\u3057\u3093\u3069\u3044\u300d\u3068\u3044\u3046\u72b6\u6cc1\u3092\u4f1d\u3048\u308b\u3060\u3051\u3067\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n<h2>\u7523\u5f8c\u306e\u7720\u6c17\u3067\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<div class=\"jin-ac-box02\">\n<div class=\"jin-ac-box02-title\">Q1. \u7523\u5f8c\u306e\u7720\u6c17\u306f\u3044\u3064\u307e\u3067\u7d9a\u304d\u307e\u3059\u304b\uff1f<\/div>\n<div class=\"jin-ac-box02-inner\">\n<p>\n\u6388\u4e73\u65b9\u6cd5\u30fb\u8d64\u3061\u3083\u3093\u306e\u7761\u7720\u30ea\u30ba\u30e0\u30fb\u304a\u6bcd\u3055\u307e\u306e\u4f53\u8abf\u30fb\u652f\u63f4\u72b6\u6cc1\u306b\u3088\u3063\u3066\u3001\u5bb6\u5ead\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002\u6708\u9f62\u3060\u3051\u3067\u300c\u6b63\u5e38\u300d\u300c\u7570\u5e38\u300d\u3092\u65ad\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u591c\u9593\u6388\u4e73\u304c\u6e1b\u3063\u3066\u304f\u308b\u751f\u5f8c4\u301c6\u30f6\u6708\u9803\u306b\u697d\u306b\u306a\u308b\u65b9\u3082\u3044\u307e\u3059\u304c\u3001\u305d\u308c\u4ee5\u964d\u3082\u7d9a\u304f\u5834\u5408\u306f\u8ca7\u8840\u30fb\u7532\u72b6\u817a\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u306a\u3069\u8eab\u4f53\u7684\u306a\u539f\u56e0\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002\u300c\u3044\u3064\u307e\u3067\u7d9a\u304f\u304b\u300d\u3088\u308a\u300c\u4eca\u306e\u72b6\u614b\u306f\u3069\u306e3\u72b6\u614b\u304b\u300d\u3092\u5148\u306b\u898b\u308b\u3068\u3001\u4eca\u65e5\u306e\u884c\u52d5\u304c\u9078\u3073\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<\/div>\n<\/div>\n<div class=\"jin-ac-box02\">\n<div class=\"jin-ac-box02-title\">Q2. \u8d64\u3061\u3083\u3093\u304c\u5bdd\u3066\u3082\u81ea\u5206\u304c\u7720\u308c\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/div>\n<div class=\"jin-ac-box02-inner\">\n<p>\n\u7523\u5f8c\u306e\u30db\u30eb\u30e2\u30f3\u5909\u5316\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u6025\u6fc0\u306a\u4f4e\u4e0b\uff09\u304c\u3001\u7720\u308a\u306e\u8cea\u3084\u6c17\u5206\u306b\u5f71\u97ff\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u8d64\u3061\u3083\u3093\u3078\u306e\u4e0d\u5b89\u30fb\u7dca\u5f35\u611f\u304c\u7d9a\u3044\u3066\u3044\u308b\u3068\u3001\u4f53\u304c\u4f11\u3082\u3046\u3068\u3057\u3066\u3082\u7720\u308c\u306a\u3044\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u300c\u7720\u308c\u308b\u72b6\u6cc1\u306a\u306e\u306b\u7720\u308c\u306a\u3044\u300d\u72b6\u614b\u306f\u3001\u7761\u7720\u6a5f\u4f1a\u4e0d\u8db3\u3068\u306f\u5225\u306e\u554f\u984c\u3067\u3059\u3002\u5f37\u3044\u4e0d\u5b89\u30fb\u843d\u3061\u8fbc\u307f\u304c\u4f34\u3046\u5834\u5408\u306f\u3001\u7523\u79d1\u304b\u52a9\u7523\u5e2b\u306b\u72b6\u6cc1\u3092\u4f1d\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n<\/div>\n<\/div>\n<div class=\"jin-ac-box02\">\n<div class=\"jin-ac-box02-title\">Q3. \u591c\u9593\u6388\u4e73\u3092\u592b\u306b\u4ee3\u308f\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304b\uff1f<\/div>\n<div class=\"jin-ac-box02-inner\">\n<p>\n\u591c\u9593\u6388\u4e73\u306e\u4e00\u90e8\u3092\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u62c5\u3063\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u3001\u7761\u7720\u78ba\u4fdd\u306e\u6700\u3082\u76f4\u63a5\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002\u300c\u6388\u4e73\u306f\u81ea\u5206\u3057\u304b\u3067\u304d\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u307e\u305a\u3001\u4e00\u5ea6\u30d1\u30fc\u30c8\u30ca\u30fc\u3068\u5177\u4f53\u7684\u306a\u6642\u9593\u5e2f\u3092\u6c7a\u3081\u3066\u8a71\u3057\u5408\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u300c\u4f55\u6642\u304b\u3089\u4f55\u6642\u306e\u6388\u4e73\u3092\u62c5\u5f53\u3057\u3066\u307b\u3057\u3044\u300d\u3068\u5f79\u5272\u3092\u660e\u78ba\u306b\u3059\u308b\u3068\u52d5\u3044\u3066\u3082\u3089\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u6388\u4e73\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u52a9\u7523\u5e2b\u3084\u7523\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n<\/div>\n<\/div>\n<div class=\"jin-ac-box02\">\n<div class=\"jin-ac-box02-title\">Q4. \u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u306f\u3069\u3053\u3067\u7533\u3057\u8fbc\u3081\u307e\u3059\u304b\uff1f<\/div>\n<div class=\"jin-ac-box02-inner\">\n<p>\n\u304a\u4f4f\u307e\u3044\u306e\u81ea\u6cbb\u4f53\u306e\u5b50\u80b2\u3066\u652f\u63f4\u7a93\u53e3\uff08\u5e02\u533a\u753a\u6751\u306e\u5b50\u80b2\u3066\u8ab2\u30fb\u4fdd\u5065\u30bb\u30f3\u30bf\u30fc\uff09\u306b\u554f\u3044\u5408\u308f\u305b\u308b\u3068\u6848\u5185\u3057\u3066\u3082\u3089\u3048\u307e\u3059\u3002\u5bbf\u6cca\u578b\u30fb\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u578b\u30fb\u8a2a\u554f\u578b\u304c\u3042\u308a\u3001\u8cbb\u7528\u306f\u81ea\u6cbb\u4f53\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u3053\u3069\u3082\u5bb6\u5ead\u5e81\u306e\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u306e\u30da\u30fc\u30b8\u3067\u3082\u6982\u8981\u3092\u308f\u304b\u308a\u307e\u3059\u3002\u300c\u307e\u3060\u4f7f\u3046\u307b\u3069\u3067\u306f\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u7533\u3057\u8fbc\u3093\u3067\u304a\u304f\u3068\u3001\u672c\u5f53\u306b\u3057\u3093\u3069\u304f\u306a\u3063\u305f\u3068\u304d\u306b\u4f7f\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<\/div>\n<\/div>\n<div class=\"jin-ac-box02\">\n<div class=\"jin-ac-box02-title\">Q5. \u7523\u5f8c\u3046\u3064\u3068\u7761\u7720\u4e0d\u8db3\u306e\u7720\u6c17\u306f\u3069\u3046\u9055\u3044\u307e\u3059\u304b\uff1f<\/div>\n<div class=\"jin-ac-box02-inner\">\n<p>\n\u7761\u7720\u4e0d\u8db3\u306e\u7720\u6c17\u306f\u3001\u7720\u308c\u308b\u72b6\u6cc1\u306b\u306a\u308c\u3070\u7720\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u7761\u7720\u304c\u78ba\u4fdd\u3055\u308c\u308b\u3068\u6539\u5584\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u7523\u5f8c\u3046\u3064\u3067\u306f\u7720\u308c\u308b\u72b6\u6cc1\u3067\u3082\u7720\u308c\u306a\u3044\u30fb\u5f37\u3044\u843d\u3061\u8fbc\u307f\u30fb\u4f55\u3082\u697d\u3057\u3081\u306a\u3044\u30fb\u4f55\u3082\u3057\u305f\u304f\u306a\u3044\u3068\u3044\u3046\u72b6\u614b\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u7523\u79d1\u304b\u4fdd\u5065\u5e2b\u306b\u65e9\u3081\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u305f\u3060\u3057\u3001\u75c5\u540d\u3092\u81ea\u5206\u3067\u5224\u65ad\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u7720\u308c\u306a\u3044\u300d\u300c\u3057\u3093\u3069\u3044\u300d\u3068\u3044\u3046\u72b6\u6cc1\u3092\u7523\u79d1\u304b\u4fdd\u5065\u5e2b\u306b\u4f1d\u3048\u308b\u3060\u3051\u3067\u5927\u4e08\u592b\u3067\u3059\u3002\u968f\u4f34\u75c7\u72b6\uff08\u843d\u3061\u8fbc\u307f\u30fb\u4e0d\u5b89\u30fb\u98df\u6b32\u306e\u5909\u5316\u306a\u3069\uff09\u3092\u5408\u308f\u305b\u3066\u4f1d\u3048\u308b\u3068\u3001\u9069\u5207\u306a\u652f\u63f4\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<\/div>\n<\/div>\n<div class=\"simple-box4\">\n<p><strong>\u53c2\u8003\u6587\u732e<\/strong><\/p>\n<ul class=\"kl-reference-list\">\n<li><a href=\"https:\/\/www.cfa.go.jp\/policies\/boshihoken\/postnatal-care\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3069\u3082\u5bb6\u5ead\u5e81\u300c\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u300d<\/a>\uff082026\u5e749\u6708\u78ba\u8a8d\uff09<\/li>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kodomo\/kodomo_kosodate\/boshi-hoken\/after-birth-care.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u7523\u5f8c\u30b1\u30a2\u4e8b\u696d\u306b\u3064\u3044\u3066\u300d<\/a>\uff082026\u5e749\u6708\u78ba\u8a8d\uff09<\/li>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kodomo\/kodomo_kosodate\/boshi-hoken\/kenkou.html\" target=\"_blank\" rel=\"noopener 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